Immortal Beauty Tips

The beauty by unnatural things like makeup and accessories can’t be matched with the natural beauty. We are 15 or 50 we should look young, fresh and healthy. To reach up to this goal, you are no need to collect
heavy cosmetics from the stores and going to your beautician frequently. The dark skin produces a strain and stress on your mind; you feel miserable and waste hours in front of mirror and apply various creams to improve your complexion. Face the factuality and remember that skin could be damage from so many causes, here are some:
1- The long staying in cool air conditioning dries the moisture of the skin and makes it lifeless, rough and unattractive. Your skin is very sensitive, so it demands your special attention, care, love and affection. If your skin is normal then it is remarkable, congratulation you are lucky! Take knowledge about your skin type, then come to know that how could you manage it perfectly.
2- The penetrating sun rays are always troublesome for you, because it darken your skin and cause tanning.
3- Environment plays a major roll for your body and health, causes in-numerable drawbacks to your soft and shiny skin. Particularly it makes your skin uneven and patchy. Here are some tips for you to follow, and then you could manage it healthy and natural.
Wash your face

There are so many factors which give harm to your skin, all the day long air conditioning, environment and dehydration. Drink at least 10 glass of water daily that will make you fresh. Also wash your face for so many times in a day. You are no need to use any soap. Enormous use of soap causes a chemical reaction. Face wash will keep your face dirt-free and make your skin fresh, soft and shining.
Take balance diet
Make a balance diet chart, include fruits, vegetables and liquid diets in your eating program. Fried and fast food along with cola-drinks make your skin oily, which causes acne and pimple. Clean you from inside; your water intake should be proper. Follow the doctor’s prescription and take 10 glasses of water daily. Avoid delicious foods, candies, pizza, French fries and burgers. Chocolate give a good effect to your lever, so don’t turn your face from it, keeping it in mind that excess of everything is bad.
Citrus food
Citrus is a super food for healthy skin. The healing property of oranges is attributed to a wide array of function as antioxidants and vitamin-C. These antioxidant nutrients help protect from alter the chemical structure of the cells. When free radicals damage enough cells, especially in the skin, sign of aging appear soon. Citrus helps of repairing and delaying this process of aging.
Do exercise
Daily exercise of half an hour will make you fresh and light; all the poisonous elements will come out through respiration. Don’t do heavy exercise, because you are not going to become ‘Miss Karachi’ for this year. Do swimming, running, jogging and your body warm. The best way to maintain your figure is walking. Brisk waking will do well.
Be careful with sun rays
Exposure to the sun for long time causes a sever damage to your lovely skin. Even In winter if you are taking a sun bath and enjoying yourself take a sun-glass on your eyes and have a broad rimmed hat. Before going outside your house purposely, apply lotions on your face and hands. Suit a light lotion, which may absorb in your skin rapidly. Remember that enormous sunrays cause premature wrinkles and make it dull. The ultra violet causes a heavy damage.
No makeup all the time
The cells of your body take fresh air and become alive and in proper working order. All the time makeup closed the cells and cause dryness, rashes, and fades your color. Avoid heavy chemical lotions.
Get freshness
The dehydration and all the day long air-conditioning makes your skin dry and rough, so keep a cream in your office drawer and car, apply it on your face for so many times to make it fresh.
Say ‘NO’ to addiction
Drinking or smoking causes a bad effect on your skin. The blotches and wrinkles (before maturity) appear on your face. Remember drinkers have always dull complexions and face innumerable problems. So leave these nasty habits.
Upside down
If you hang your face upside down, the blood will rush to your face and give you immortal shining and glittering. Washing your face with chilled water gives the same result.
Feet care
Before going to bed apply some amount of cream and moisturizer on your feet and then wear the socks to absorb the cream and moisture. This practice will make stop the unavoidable wetness and keeps your feet fresh and soft.
Hand care
The cracking and roughness comes in cold weather on your body, especially on your hands. Use any cream or moisturizer and wear gloves when you go outside.
Eye care
(a) Office bearer read and writes all the time, causing their eyes tired. Use a suitable drop in your eyes before bed that will ease your eyes.
(b) The antioxidants in citrus fruit neutralize the damage to retina caused by free radicals and high dose of vitamin E and C work together to help prevent cataracts in high risk groups.

Daily Skin Care Tips

Everyone wants to look beautiful. Daily and proper skin care is needed to every woman to attain this beauty. Here are few simple skin care tips to be followed on daily basis:

• Cleanse your skin as it is the foundation of a healthy skin care routine whether you have oily or dry skin or combination of both. Make it sure to clean your skin without stripping it of naturally occurring oils that are very important for looking younger.
• Wash your skin to remove makeup or other cosmetic and dust with a cleanser for your skin type. Take dime size of cleanser and rinse your skin with lukewarm water. Simply splash your face with lukewarm water every morning. Make it sure to never use hot or cold water to wash your face.
• Exfoliation is an important step to keep ones skin looking younger. Exfoliation keeps dead skin cells to a minimum. It is advised to exfoliate two to three times a week for best results.
• Moisturizers help to keep your skin hydrated and keep your skin softer. Make it habit to moisturize your skin after every cleansing either in the morning or before going to bed at night. Use oil free moisturizers to control oil.
• Use clean sponge to apply makeup.
• Give facial treatment to your skin once a week at your home.
• Cure your puffy eyes by placing tomato slices on your eyes for 15-20 minutes.
• Take shower only once a day to minimize depletion of moisture of your skin.
• Use of Sunscreen is necessary to keep your skin look fresh and younger and to prevent sunburns. Apply it to the areas that are directly exposed to sun.
• Go to bed to sleep at same time and make it habit to leave your bed at the same time.
• Drink plenty of water and eat healthy. Avoid using cosmetics as a routine.

Healthy Fall Skin Care Tips

Winter season brings in fresh energy. Skin needs no care and maintenance in fall season as it can don’t become excessively oily or dry depending on your skin style. I am going to share let of local instructions to be flowed in rainy season.

• Make sure to maintain habit or irregular skin cleansing, tosing and dexfoliating.
• Use homemade facial cleaners or use a face wash that don’t has alpha hydroxyl acid. This ingredient helps to make your skin destroy. Don’t use it more than once a year.
• Don’t forget to moisturize your skin.
• You should use non-water based moisturizer to get effects of dilution of cream in rainy season.
• It will be good to use homemade skin exfoliating pack once a week.
• Press garlic paste on your acne affected skin for 15 minute and wash it off with lukewarm water.
• Make sure to allow your skin enjoy freely. You should pamper with fruit pack after thirty three years.
• Make your half body dry after taking shower.
• Rub skin too hard while drying.
• Avoid eating too much makeup.
• Use waterproof cosmetics for hair.
• It will be good to take hot water bath before going to washroom and kitchen.
• Add dry fruits in your daily diet to enhance your body resistance.
• Get pedicure and manicure to remove dead skin from eyes and nose.
• Don’t wear closed shoes with tight sox as it will make your feet smelly.
• Maintain your skin dry with homemade scrub. To make this scrub, take eleven tablespoon of rice flour, ten tablespoon of rose water, one tea spoon of cucumber juice and one tablespoon of sandalwood powder. Cover full face and neck with this scrub and wash it off after it gets dry.

Follow all these tips and let your skin enjoy natural showers with your mind and soul.

Natural Skin Care Tips for Healthier, Beautiful Skin

For improving your skin and make it shine you use skin-care products, but that is not enough. The perfect food, beverages and precautions also make you healthy and make you skin clear and shiny. Here are the tips what you have to eat:

1- Water: Water clean you body and as well as your skin. It washes the toxins from your skin. Doctors prescribe 10 to 12 glasses of water/day for summer season.

2- leafy vegetable: If you want to make your skin clean and shiny, take green and leafy vegetables, such as beans, broccoli and spinach. All these vegetables contain fiber which cleans your intestines regularly and keeps your skin smooth and healthy.


3- Whole grains: For glowing all the seasons take whole grains, because they have antioxidant properties and fight against acne and bad cholesterol LDL. Whole grains could be taken in the form of pasta, cereal and bread.

4- Apples: An apple a day, keeps your doctor away, because apple contains pectin, sugar and organic acids which provides your skin softness, moisture and nourishment. Take them frequently and will solve your skin problems.

5- Red lean meat: To avoid lacking of iron from your diet take lean red meat.  When lacking of iron occurs the skin becomes pale, and dark circles appears under your eyes. Red meat is a nice source of iron, so take it moderately, and ensure yourself that red meat is not big in quantity, because it is rich in fat. It will better for you to take advice from your dietitian.

6- Seeds: Seeds are full of fiber and rich in fatty acid, so if you are not taking fish take seeds or at least cook your foods in seed oil. The seed makes your skin harmful and attractive.

7- Peaches: It is a good source of Vitamin A and C and contains fiber, especially if eaten with the peel. Doctors recommend eating peaches to avoid acute infectious disease anemia, reduce cholesterol in blood, prevention of cardiovascular and renal diseases. This is why its extract are used in moisturizes and other skin products.

8- Red and purple foods: The antioxidants help to flow the blood properly and smoothly under the skin and keeps it clean. The red foods and vegetables like red carrots, beet root, turnip, black grapes and pomegranates provides you a large amount of antioxidants, so try it and make yourself fresh and glimmering.

9- Eggs: If you want to protect your skin from the lacking of iron, take eggs. If you are not a patient of diabetes, you could take two eggs daily. Eggs provide iron and good cholesterol. It will better for you to make omelet. Keep in mind that eggs are option of lean red meat.

10- Vitamin C: This vitamin care your skin and gives a special effect on your. Take oranges which are very rich for vitamin C. In the correct amounts and in the right formulation, vitamin C (ascorbic acid) can stimulate collagen and elastic production, firming skin and eliminating fine lines and wrinkles. The antioxidant powerhouse also lightens skin, reducing blemishes and brown spots, and protects against future sun damage.

11- Omega-3: Fatty acid omega-3 reduces the bad cholesterol and increase the good cholesterol in the body. You will find this useful acid in fishes, so eat fishes twice a week. It will give a charming look to your skin.

SKIN CARE (Internal and external)

Before going in front of your mirror and taking heavy make-up with the help of the creams, moisturizers, mascaras and lotions, you should know about the type of your skin, which will help to give you knowledge about using effective things on effective times.

Don’t stand in front of your mirror for checking your age factor; it will be better to collect information about skin. The magic lotions and creams may provide a day-long smoothness, but not the timeless beauty. It is compulsory to know that what is going on inside of your skin. Glowing face didn’t mean that all is well inside. It will be appreciate able to know the skin from internally and as well as externally, because there is a hidden link between the two surfaces.
Before going for toning, cleansing and moisturizing first you know about the type of your skin, either it is oily normal, combination, dry or mature. Remember only one thing that make-up means tested way to care for your skin, How you care for it is another thing.
Following are skincare procedures for women with different skin types and their needs.
1- Cleansing
For removing the residue from your night cream on every morning plain water is best, which is a nice cleanser. A cleanser is such a product that when your skin will touch, it will respond, so it will not be a fine practice to find a good face cleanser and stick to it. Cleansing is also essential for your body and only daily bath isn’t enough. You have to invest some time for body cleansing treatments.
2- Toning
It didn’t mean to use a gel or toning water. Through cleansing it is a hard session of body, but when we talk about face toning means finishing of the residual of make-up and dirt of the face. It also closes the tiny pores of the skin.
3- Moisturizing
After applying a facial on your face, when it feels tightness, means that became dry, we apply a facial moisturizer which gives a slight wetness to the pores of the face skin actually moisturizer hydrates it, but it should be done with a limitation, the over moisturizing clogged your pores. Whereas body looses moisture throughout the day, so the body moisturizing has more dampness than facial moisturizing. The right time for body moisturizing is after bathing, when there is still dampness.
4- Before ‘good night’
Before saying ‘good night’ to everybody and lying on bed, take night creams. All the day long when you go in sun and your skin become dry, it recover its cell in night, with the help of night creams. The cream gives a suitable texture, due to the fine night-time body care. Quality wise the skin improves when we apply rich body moisturizer, like cream.
5- Sunscreen
The sunscreen protects us from sun rays. Surely these are the sun rays that cause heavy damages to our skin and put premature facial wrinkles on our face. So it is necessary to take a sunscreen in our daily life throughout the year. A SPF-50 is the best for the purpose.

Moisturizer For Your Supple Skin

Your skin is your body’s first line of defense against a world teeming with chemicals, bacteria and fungi. The system is just about flawless, until you allow its moisture balance to be upset. Skin that’s constantly dry or cracked, and opens up easily, is more sensitive to bacterial attack, so be careful for it. The same is true of skin that’s bloated with fluids. But informed use of moisturizers can help prevent such cracks of your body’s defense-and thus head off a lot of potential skin problems.
Skin knowledge
Knowing your skin type gets you off to a good start, because moisturizers work differently on every one-even those with the same skin type. If a moisturizer keeps your skin supple without any negative side effects, you’ve got a winner. A loser, when used repeatedly, can block pores and lead to spots. There’s a way to reduce the chances of this happening, through.

Most of the larger cosmetic companies test their products to make them as not causing acne, as possible, if you routinely have trouble with acne,  you select a moisturizer that states that it’s been tested in 10,000 who reacts to the product with blemishes, but at least the odds are in your favor. Be on the lookout for perfumes and preservatives in moisturizers that might cause you to develop contact dermatitis. It’s a condition that scales and may burn, sting or itch. The best way to prevent this reaction is to have your skin doctor test you to determine which ingredient causes the problem, and then avoid it. Remember to think twice about all the above considerations, once for your face and once for the rest of your body. Your facial may require one moisturizing formula; the rest of your skin, another. The skin on your face is more sensitive then elsewhere and may even be a different skin type.
Take care for your eyes
Be careful what moisturizer you use around your eyes, because skin there is thinner. Anything that causes a reaction on the skin of your face will cause a reaction four times greater around your eyes. It may be fine to use your moisturizer as an eye cream for softening your skin only, with no active ingredient that claims to change the physiology of your skin. But if your daily moisturizer claims to change your skin, consider using a separate eye cream. If you want it to double as an eye cream, use it elsewhere on your face for at least a month. Only if there have been no nasty reactions should you try it around your eyes.
A moisturizer formulated specifically for use around the eyes usually has a light texture that doesn’t spoil the delicate skin in this area. Apply anything in this delicate area with a light hand. Use your ring finger and a patting motion to apply nourishment or makeup around the eyes.
Over hydration
Moisturizing is also tricky where there are skin folds, such as between your toes-places where you perspire more, even without moisturizers these spots are susceptible to being over hydrated-retaining too much fluid-a problem you rarely encounter on the face. Over hydration is frequently compounded by clothing or shoes that don’t allow the sweat to evaporate. If you apply a moisturizer to wet skin, there’s no chance of evaporation from the skin’s surface. All the moisture that’s generated is held there. Athlete’s foot is a good example of a problem that can be made worse by over hydration. When it’s warm and moist between your toes, there’s a warm ‘garden’ environment in which the fungus can flourish. Moisturizers may then provide the nutrients for that fungus to feed upon, especially if the product is old and the preservative in the oil is no longer working. If you have a fungal infection, you want to eliminate these ideal conditions. Keep the skin around your toes clean and dry and don’t use a moisturizer there until the condition has disappeared.
So the general rule is avoided moisturizing in skin-fold areas unless they feel especially dry.
APPLYING IT SMART.
Before applying any moisturizer, ask you, is it fresh? The shelf life of creams and lotion, as for all cosmetics, is a maximum of one to two years. After that, the ingredients no longer have an element that protects them against bacterial and fungal attack. It’s especially important to use fresh products around your eyes. We see a lot of problems with old and decaying products getting into the eye. When you apply a facial moisturizer, gently rub it on to relax underlying muscles, massaging for 10 seconds. The massage won’t help get rid of wrinkles, but if it feels good, it may help ease stress lines a bit.
If your body skin is sensitive to pimples try applying moisturizers in the direction of your hair follicles. Applying against the follicles makes them more likely to set up in the pores and cause problems.  If you have a skin infection, consult your skin doctor before applying any moisturizer. If a moisturizer itches when you put it on, should probably avoid it. If it produces a rash, you’d better see a doctor to make an enquiry what caused it. It may be only one ingredient out of the 10 that are in the product, but that one ingredient may be in many other products that you can avoid.

Odd And Ugly Stretch Marks

One day when you are standing in front of your mirror and the light is coming to your face properly, you come to know about the marks on your face, stretching marks. How odd and ugly it is! Then you want to know the cause and get rid of them. Here is briefing:
Stretch marks known as “striae gravidarum” in medical are caused by major stretching of the skin. Pregnancy, rapid weight gain or loss and when you become 14 and become young, are the main causes of stretch marks. In fact, we have three layers of skin: the outer layer which is called epidermis, the middle layer called dermis and the innermost layer is subcutaneous stratum. Stretch marks occur in the middle layer, dermis. The elastic and supple middle layer that helps the skin keeps its shape.

When the dermis is frequently stretched, the skin becomes less elastic and the small joining fibers within it break and as a result, give harm to the skin and the stretch marks appear. Near about half of all pregnant women and almost every teenager have these troublesome and nasty stretch marks. Whereas in the case of pregnant women, the stretch begin to develop on the abdomen area, during the second half of pregnancy, as the skin stretches to make an accommodation for the upcoming baby.
Gradually the reddish pigments in the marks
Become dim and dull, and the stretch marks begin to look like shining silvery lines of scar tissue. The story of stretch marks begin when your weight increases or decreases, but if you manage it to maintain it on a constant level, the stretch marks will not be problem. So take care of overweight and underweight.
Ways to prevent
For removal and prevention of stretch marks, here are some suggestions:
* For increasing circulation of blood massage your skin with a glove, it is not advisable to use your palms.
* For avoiding stretch marks, it is necessary to make it supple and soft by apply moisturizing cream on the affected areas daily.
* Remove dead cells from your skin in order to make it smoother and unveiling soft, fresh skin. It will help minimizing the appearance of stretch marks, depending on the location of the scar tissues. If you want do it yourself this process, take oatmeal or baking soda. You may choice the already prepared formulas available on stores.
* After exfoliation the skin become dehydrated, so apply plenty of moisturizer to make it supple and soft.
* For refreshing your skin, eat such nutrition which may provide overall health. Vitamins C, E, Zinc and Silica are most compulsory.
* There are different types of creams selling in market for the remedy of stretch marks and improvement of texture on skin. May be some give relief, but mostly give no effect. The use of these creams on severe stretch marks, which are a year old, may not show any improvement. Before buying such creams, be careful and read the labels, then make a decision which is really useful for you.
* For old stretch marks, laser treatment is prescribed. They are expensive, and can minimize the pain in minor. These methods can’t actually repair torn fibers in the skin, but they improve the appearance of stretch marks.
* There is also an alternate for removing stretch marks is cosmetic surgery, otherwise there is not any procedure to repair damaged skin fibers. In cosmetic surgery doctors pull the remaining skin tight. This surgery also improves the appearance of stretch marks.
It is not easy to remove stretch marks fully; you can make an extreme improvement in their appearance using the above mentioned treatments. It will be beneficial to discuss the various options with your doctor.